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RumRunners has been a staple in the St Croix community for the past 17 years.  The family run establishment is owned by Chris and Kristen McCullough and is situated right on the turquoise blue waters of the Caribbean.  RumRunners is open for breakfast, lunch, and dinner every day, plus Sunday Brunch and Happy Hour and it includes a separate DeckRead more

Cheese has long been one of our favorite foods to eat. Evidence of cheese making has been found dating back to 2800 BCE.  Cheese was discovered quite by accident; milk that was stored in sacks made from animal stomachs would coagulate, and the solids (curds) and liquid (whey) would separate.  Cheese can be categorized as: Fresh cheeses such as mozzarella,Read more

Do you buy portion control steaks or cut your own from sub-primal cuts? Let me weigh in. Part of being on an island means that you are in one way or another paying the ocean freight to get your products. Given that cost, you want to waste as little as possible. So let’s look at a strip loin and the

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